Weigh In record (no journal entry) for 22 June 2020
|
76 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 64.59g | Prot: 47.02g | Carbs: 95.08g.
Breakfast: Село Зеленое Творог 5%, Кофе с Молоком. Lunch: Яичница, Колбаса Докторская, Global Village Оливки с Лимоном, Редис. Dinner: Банан, Редис. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koepp1972's Weight History
|