Weigh In record (no journal entry) for 22 June 2020
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59.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 7.76g | Prot: 14.63g | Carbs: 31.55g.
Breakfast: Чай. Lunch: Яблоко, Чай, Банан, Творог 18%, Лаваш Армянский, Приготовленный Яичный Белок. more...
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Losing 0.1 kg a Week
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