Weigh In record (no journal entry) for 22 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 59.95g | Prot: 120.60g | Carbs: 151.47g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Calvé Maionese, Citterio Sofficette Speck, Pane Bianco, Pesca. Dinner: Grana Padano Bocconcini, De Cecco Olio Extra Vergine Di Oliva, Anguria, Fagiolini Bolliti, Roast Beef. Snacks/Other: Banana. more...
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Gaining 3.2 kg a Week
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caronte78va's Weight History
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