Weigh In record (no journal entry) for 22 June 2020
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 95.15g | Prot: 79.81g | Carbs: 10.42g.
Lunch: Bragg 사과식초, Bionaturae 발사믹식초, 엑스트라 버진 올리브 오일, 스크램블드 에그, 양상추. Dinner: 진로 참이슬, 상추, 불족발. more...
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Losing 8.1 kg a Week
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boileddogsagi's Weight History
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