🏋️🏻‍♀️crystal's Journal, 21 Jun 20


View Diet Calendar, 21 June 2020:
3213 kcal Fat: 105.05g | Prot: 209.31g | Carbs: 372.81g.   Lunch: 葵果 魚露, 越南米紙卷(加蔬菜,肉和/或蝦), 洋蔥, 紅洋蔥, 九層塔, 傳統市場 海茸, Kirkland 帶尾特大生蝦仁, 櫛瓜, 番茄, 雞胸肉, 馬可先生 葡萄乾核桃雜糧麵包. Dinner: 7-11 香辣大雞排, 甜不辣. Snacks/Other: 水果沙冰, 綠豆湯, 阿奇儂 花生花豆冰沙. more...

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👍👍😋😋😋 
21 Jun 20 by member: 尼歐NEO
香.......😋😋😋 
21 Jun 20 by member: 莊仕優
🤤🤤🤤 
22 Jun 20 by member: 🏋️🏻‍♀️crystal

     
 

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🏋️🏻‍♀️crystal's Weight History


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