s.o.f.i.y_y.a's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

60.2 kg Lost so far: 5.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1636 kcal

Fat: 73.96g | Prot: 39.43g | Carbs: 197.95g. Lunch: Шоколадная Страна Печенье "День и Ночь", Сбарро Салат из Свежих Помидоров и Огурцов, Вареное Яйцо, Простоквашино Молоко 2,5%, Моя Семья Сок Мультифрукт. Dinner: Сметана , Ермолино Вареники с Вишней , Сахар. Snacks/Other: От Мартина Семечки Отборные. more...

1647 kcal

Exercise: Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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s.o.f.i.y_y.a's Weight History

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s.o.f.i.y_y.a's Journal, 21 Jun 20

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