Weigh In record (no journal entry) for 21 June 2020
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 68.26g | Prot: 80.42g | Carbs: 129.06g.
Breakfast: Physalis, Banane, Müsli, Walnüsse, S-Budget Natur Jogurt 3,6% Fett, Kaffee mit Milch. Lunch: Mais, Grüner Blattsalat, Knorr Salat Krönung Kräuter Zwiebel, Escal Frutti Di Mare. more...
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865 kcal
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Exercise:
Driving - 40 minutes, Standing - 30 minutes, Sitting - 6 hours, Samsung Health - 16 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Holybibimary's Weight History
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