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1235 kcal
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Fat: 30.39g | Prot: 107.04g | Carbs: 134.71g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Garam, Royco Royco Ayam, Lada Hitam, Selada, Buah Pir, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Usus Ayam, Rujak, Herbalife F1 Nutritional Shake Mix, McDonald's McFlurry - Oreo. more...
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1499 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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ginarinjani's Weight History
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