Weigh In record (no journal entry) for 21 June 2020
|
57.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 28.75g | Prot: 6.35g | Carbs: 92.58g.
Breakfast: Холодный Кофе со Сливками и Сахаром. Snacks/Other: Toblerone Шоколад. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|