Weigh In record (no journal entry) for 21 June 2020
|
42.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 30.49g | Prot: 28.66g | Carbs: 119.56g.
Breakfast: Банановые Оладьи. Lunch: Варенье из Смородины. Dinner: Творожное Печенье, Ростик'c - KFC Крылья Острые (3). Snacks/Other: Чудо Творожок 2 Слоя Клубника-Земляника. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ци Жун супермаси 's Weight History
|