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2020Anastasia2020
Journal
21 Jun 20
2020Anastasia2020's Journal, 21 Jun 20
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Вчера у братика день рождения был)
55.1 kg
Lost so far:
13.1 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2020:
335 kcal
Fat: 7.92g | Prot: 26.09g | Carbs: 47.79g.
Breakfast:
Котлеты из Индейки на Пару, Овсяноблин на Кефире, Соевый Соус, Зеленый Лук.
Lunch:
Красное Яблоко.
Snacks/Other:
Банан.
more...
1335 kcal
Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes.
more...
Gaining 1.4 kg a Week
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2020Anastasia2020's Weight History
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