Weigh In record (no journal entry) for 21 June 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 94.57g | Prot: 140.89g | Carbs: 372.91g.
Breakfast: 참외, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 매일유업 무지방우유. Lunch: 탕수육, 간짜장. Dinner: 맥주, 돼지막창, 밥. Snacks/Other: 쑥절편, 참외. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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