Weigh In record (no journal entry) for 21 June 2020
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 49.05g | Prot: 21.73g | Carbs: 34.59g.
Breakfast: Грецкие Орехи, Сыробогатов Сыр Лёгкий 25%, Гречка Отварная. Lunch: Салат Овощной, Авокадо. Dinner: Авокадо Авокадо, Салат Овощной. Snacks/Other: Кефир 2,5%, Healthy Origins Органическая Спирулина. more...
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Losing 2.8 kg a Week
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LyusyaSch's Weight History
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