Weigh In record (no journal entry) for 21 June 2020
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 34.75g | Prot: 68.07g | Carbs: 103.10g.
Breakfast: 아메리카노, 배추, 찐 또는 삶은 가리비, 양파장아찌, 와사비, 샘표 맛간장, 두부, 깻잎, 우둔살, 풀무원 숙주, 새송이버섯. Dinner: 호박전, 청양고추, 깻잎, 양파볶음, 오징어, 계란후라이, 오뚜기 부침가루. Snacks/Other: 참외. more...
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Losing 2.8 kg a Week
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이찌미미키키딸라's Weight History
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