Weigh In record (no journal entry) for 21 June 2020
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70 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 20.91g | Prot: 26.42g | Carbs: 81.21g.
Lunch: Pepaya, Nasi Putih, Rendang. Snacks/Other: Yakult Yakult, Kentang Goreng (Buatan) Rumah. more...
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Losing 1.4 kg a Week
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syaregita's Weight History
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