Weigh In record (no journal entry) for 20 June 2020
|
86 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 51.30g | Prot: 30.86g | Carbs: 10.66g.
Lunch: Milkaut Crema de Leche, Tonadita Manteca, Champiñones, La Campagnola Atún al Natural. Snacks/Other: Aceite de Coco, Tonadita Manteca, Milkaut Crema de Leche, Cabrales Cafe Torrado, Maní Tostado en Seco (sin Sal). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia.bellosantos's Weight History
|