Arita.85's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
65.7 kg Lost so far: 7.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1371 kcal Fat: 81.12g | Prot: 69.38g | Carbs: 103.75g.   Breakfast: Verdeflor Yerba Mate. Lunch:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Aceite de Oliva Extra Virgen Rodrigo de Vivar,  Vinagre, Tomate Perita, Queso Cremoso, Berenjena Cocida. Dinner: La Serenísima Leche Descremada,  Zapallo Hervido,  Mayonesa,  Tapa de Asado, Costillas. Snacks/Other:  Mate,  Torta de manzana 🍏. more...
1499 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Arita.85's Weight History


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