svetlanabenj's Journal, 20 Jun 20


View Diet Calendar, 20 June 2020:
1579 kcal Fat: 63.20g | Prot: 106.71g | Carbs: 148.06g.   Breakfast:  Berries,  Coffee,  Maple Syrup , President's Choice Chia Seeds,  Coconut ,  Vanilla Yogurt (Lowfat) , MC Dairy Cottage Cheese . Lunch:  Hummus ,  Lettuce Salad with Assorted Vegetables,  Beef Meatballs. Dinner:  Lettuce Salad with Assorted Vegetables,  Grilled Fish. Snacks/Other: Dare Digestive Cookies,  Tangerines (Mandarin Oranges) , Activia Vanilla Yogurt. more...
75 kcal Exercise: Samsung Health - 24 hours. more...

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