Weigh In record (no journal entry) for 20 June 2020
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 29.16g | Prot: 81.74g | Carbs: 99.52g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Белый Хлеб, Борщ. Snacks/Other: Творог 5%. more...
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Gaining 7 kg a Week
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jibeknur63's Weight History
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