Weigh In record (no journal entry) for 20 June 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 62.62g | Prot: 43.16g | Carbs: 284.81g.
Breakfast: Rote Kidney Bohnen, Chef Menü Salatschüssel mit Mais, Zitroneneis, Essig und Öl Dressing (Hausrezept), Ja Natürlich Rote Rüben Saft. Lunch: Blumenkohl, Tomatensoße, Jeden Tag Bio Hafer Flocken. Dinner: Rapunzel Buchweizen Gepufft, Asia Kokosmilch, Alnatura Chia Samen, Gefrorene Erdbeeren, Banane, Alnatura Kokos Chips. Snacks/Other: Innocent Coconut Water. more...
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Gaining 0.1 kg a Week
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mariaiststarkundfitcool's Weight History
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