Weigh In record (no journal entry) for 19 June 2020
|
84.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 33.06g | Prot: 60.75g | Carbs: 77.50g.
Breakfast: Self Omninutrition Instant Oat Chocolate, I Colori del Sapore Albume d'uovo Pastorizzato, Fin Carré Cioccolato Fondente 74%, Anderson Sport Butter, Uovo. Lunch: Bennet Pomodori Piccadilly, Nixe Tonno in Olio d'oliva, Golden Sun Couscous. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coach_matb's Weight History
|