Weigh In record (no journal entry) for 20 June 2020
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64.7 kg
Lost so far: 14.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 25.80g | Prot: 35.50g | Carbs: 45.10g.
Breakfast: Бургер Кинг Латте, Бургер Кинг Цезарь Ролл. more...
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Losing 1.4 kg a Week
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