Weigh In record (no journal entry) for 20 June 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 13.34g | Prot: 13.15g | Carbs: 229.03g.
Lunch: Kinder Country, Raisin Noir, Nouilles de Riz (Cuites), Auchan Salade Iceberg, Concombre (Pelé). Dinner: Concombre (Pelé), Auchan Salade Iceberg, Nouilles de Riz (Cuites). Snacks/Other: Haribo Banan's, Pommes Granny-Smith, Nectarines, Bubble Tea, Crèmes de Tapioca. more...
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1519 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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