kamidia's Journal, 20 Jun 20

tumis sayur....sengaja aku campur biar gk cape. aku gk yg extreme klo di pola makan cuman aku batasi aja apa yg gk perlu aku makan.

View Diet Calendar, 20 June 2020:
835 kcal Fat: 41.37g | Prot: 67.79g | Carbs: 51.40g.   Lunch: Kem Chicks Sayur Toge, Wortel Dimasak, Brokoli, Udang Goreng. Dinner: Kacang Rebus, Richeese Hot & Spicy Chicken. Snacks/Other:  Sambal Matah,  Mentimun (Kupas). more...

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