Weigh In record (no journal entry) for 20 June 2020
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 63.29g | Prot: 93.93g | Carbs: 197.37g.
Breakfast: Русский Холод Мороженое Рожок-Гигант , Мёд, Оладьи на Кефире, Грецкие Орехи, Сметана 20%, Хлеб Черный, Зеленый Борщ, Optimum Nutrition Протеин 100% Whey Gold Standard, Форель Слабосоленая, Dr. Korner Хлебцы Гречневые с Витаминами, Кофе. more...
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Losing 2.8 kg a Week
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nyura.eremenko's Weight History
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