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2020Anastasia2020
Journal
20 Jun 20
2020Anastasia2020's Journal, 20 Jun 20
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Итак, больше не жрём сладкое 😄
54.9 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2020:
624 kcal
Fat: 28.83g | Prot: 14.46g | Carbs: 79.95g.
Breakfast:
Наша Маша Кефир 3,2%.
Lunch:
Наша Маша Кефир 3,2%.
Snacks/Other:
Славянка Шоколадный Курьёз, Красное Яблоко.
more...
1329 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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2020Anastasia2020's Weight History
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