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AllieLittles
Journal
19 Aug 13
AllieLittles's Journal, 19 Aug 13
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Weigh In record (no journal entry) for 19 August 2013
59.5 kg
Lost so far:
22.1 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2013:
1370 kcal
Fat: 52.29g | Prot: 31.30g | Carbs: 208.46g.
Breakfast:
Luna Luna Fiber - Chocolate Raspberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Coca-Cola Coca-Cola Classic (20 oz), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat.
Dinner:
Willy's Original Hot Salsa, Cacique Panela Cheese, Matilda Chips (Yellow corn tortilla).
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1684 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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