Raul E Moreno's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
108 kg Lost so far: 5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
2030 kcal Fat: 71.43g | Prot: 111.84g | Carbs: 243.05g.   Lunch:  Lentejas Cocidas,  Frijoles Cocidos,  Agua de Tamarindo,  Tortilla de Maíz,  Tacos Dorados,  Arroz Blanco. Dinner: 7UP Refresco, Gamesa Saladitas (3),  Cebollas,  Tomates,  Atún en Agua (Enlatado). more...
Losing 0.3 kg a Week

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Comments 
Como inserto la foto de perfil ??  
20 Jun 20 by member: Raul E Moreno

     
 

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Raul E Moreno's Weight History


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