Weigh In record (no journal entry) for 19 June 2020
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108 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 71.43g | Prot: 111.84g | Carbs: 243.05g.
Lunch: Lentejas Cocidas, Frijoles Cocidos, Agua de Tamarindo, Tortilla de Maíz, Tacos Dorados, Arroz Blanco. Dinner: 7UP Refresco, Gamesa Saladitas (3), Cebollas, Tomates, Atún en Agua (Enlatado). more...
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Losing 0.3 kg a Week
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Comments
Como inserto la foto de perfil ??
20 Jun 20 by member: Raul E Moreno
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Raul E Moreno's Weight History
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