Weigh In record (no journal entry) for 19 June 2020
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79.6 kg
Lost so far: 15.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.08g | Prot: 130.51g | Carbs: 30.66g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Домик в деревне Молоко 1,5%, Bombbar Протеиновое Печенье Шоколад, Myprotein Протеин. Dinner: Вареное Яйцо, Кальмар Отварной. Snacks/Other: Савушкин Продукт Творог 1%, Myprotein Протеин. more...
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Losing 1.4 kg a Week
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irinagryaznova's Weight History
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