Weigh In record (no journal entry) for 19 June 2020
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1427 kcal
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Fat: 51.34g | Prot: 100.98g | Carbs: 94.31g.
Breakfast: Queijo Branco, Jussara Leite Desnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cabotia, Camil Feijão Carioca Cozido. Dinner: Santa Helena Amendoim Torrado e Salgado, Tomates, Queijo Provolone, Cerveja. Snacks/Other: Chocolate Quente (feito com Leite Integral), Pipoca Branca (em Óleo). more...
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StellaJor's Weight History
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