Weigh In record (no journal entry) for 19 June 2020
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69.5 kg
Lost so far: 6.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 51.91g | Prot: 50.85g | Carbs: 99.08g.
Breakfast: Té (Infusión), Hileret Edulcorante, Queso Cremoso, Paseo Galletitas Crackers, Pomelo. Lunch: Huevo Duro, Patyviena Salchichas Clásicas, Ilolay Queso Rallado , Arroz Blanco. Snacks/Other: SanCor Queso Cremoso Sancor, Veneziana Pan Integral con Salvado. more...
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Losing 43.4 kg a Week
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