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Pesando lo mismo, comiendo más 💪🏽. Porcentaje de grasa: 20.3%.
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 86.08g | Prot: 83.32g | Carbs: 193.09g.
Breakfast: Café, Nestlé Chamyto Manzana, Galletas de Chocolate Chip (Receta Casera o Comprada). Lunch: Colun Queso Mantecoso Río Bueno, Aceite de Oliva, Jumbo Aceto Balsamico, Kraft Real Mayo, Repollo, Pimentón, Berenjena Cocida, Zapallo Italiano, Carozzi Quinoa . Dinner: Loncoleche Queso Protein, Unimarc Media Palta, Soprole Mantequilla con Sal, Fuchs Pan Integral Multigrano, Galletas de Chocolate Chip (Receta Casera o Comprada), Soprole Yoghurt Batido Protein +, Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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steady weight
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fenaramirez95's Weight History
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