winniefang's Journal, 19 Jun 20

這樣吃應該還可以吧😅😅😅

View Diet Calendar, 19 June 2020:
1028 kcal Fat: 53.63g | Prot: 86.78g | Carbs: 47.85g.   Breakfast: 百香果, 萬歲牌 無調味綜合果 (25克), 番薯/地瓜(去皮,水煮), 義美 無加糖黑豆奶, 黑咖啡. Lunch: 牛腱, 全聯 青江菜, 全聯 玉米筍, 小黃瓜, 中華 涼拌豆腐, 煎雞蛋, 番薯/地瓜(去皮,水煮). Dinner: 牛排. more...
1660 kcal Exercise: Apple Health - 24 hours. more...

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