Weigh In record (no journal entry) for 19 June 2020
|
81.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 101.79g | Prot: 111.79g | Carbs: 6.71g.
Breakfast: Скумбрия на Гриле, Огурец (с Кожурой), Шашлык из Свинины. Dinner: Свиная Корейка (Целая, Постная), Яготинское Топленое Масло, Сыр Российский. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliabodrova's Weight History
|