katka8612's Journal, 19 Jun 20

katka8612's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2020

62.9 kg Lost so far: 7.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

1097 kcal

Fat: 44.85g | Prot: 79.41g | Carbs: 110.57g. Breakfast: Каша Пшенная на Молоке. Lunch: Махеевъ Майонез Провансаль, Батон Нарезной, Плов со Свининой. Snacks/Other: Вот Такие Пироги Пирог с Яйцом и Луком. more...

1552 kcal

Exercise: планка - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katka8612's Weight History

View Complete History

katka8612's Journal, 19 Jun 20

Submit a Comment

katka8612's Weight History