Weigh In record (no journal entry) for 19 June 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 20.14g | Prot: 35.35g | Carbs: 50.09g.
Breakfast: Любимо Молоко 2,5%, Пятерочка Сахар, Лента Сыр Маасдам 45%, СибКолбасы Грудка Индейки, Хлебодар Хлеб Урожайный. more...
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Gaining 0.7 kg a Week
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