Weigh In record (no journal entry) for 19 June 2020
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 58.10g | Prot: 52.44g | Carbs: 163.64g.
Breakfast: Consilia Latte di Avena, Misura Ciambelline Fibrextra Integrali. Lunch: Consilia Olio Extra Vergine di Oliva, Valfrutta Mais Dolce, Uovo Sodo, Interpan Pane ai 4 Cereali. Dinner: Interpan Pane ai 4 Cereali, Terre d'Italia Pecorino Toscano Dop. Snacks/Other: Melinda Mela, Pro Action Barretta Proteica, Nestlé Cioccolato Fondente Dark, Zucchero. more...
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Gaining 0.4 kg a Week
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rob_fort's Weight History
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