加油💪
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 53.63g | Prot: 86.78g | Carbs: 47.85g.
Breakfast: 百香果, 萬歲牌 無調味綜合果 (25克), 番薯/地瓜(去皮,水煮), 義美 無加糖黑豆奶, 黑咖啡. Lunch: 牛腱, 全聯 青江菜, 全聯 玉米筍, 小黃瓜, 中華 涼拌豆腐, 煎雞蛋, 番薯/地瓜(去皮,水煮). Dinner: 牛排. more...
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Gaining 0.7 kg a Week
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winniefang's Weight History
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