Weigh In record (no journal entry) for 17 June 2020
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70.5 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 62.85g | Prot: 119.49g | Carbs: 49.85g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Integral Novo Formato, Nestlé Leite Ninho (13g), Stevita Adoçante, Maxinutri Colágeno Hidrolisado, Nespresso Café. Lunch: Contra-filé, Coca-Cola Coca-Cola Zero, Contra-filé, Repolho-Roxo, Brócolis Cozido, Ovo Cozido, Ovo Cozido. Dinner: Coca-Cola Coca-Cola Zero, Queijo Mozzarella, Pão de Leite, Filé Mignon Grelhado, Queijo Mozzarella. more...
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Gaining 0.2 kg a Week
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VaChristine's Weight History
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