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curryhihi
Journal
18 Jun 20
curryhihi's Journal, 18 Jun 20
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36.4
間歇性斷食 D46
運動 走30 拉筋10
62 kg
Lost so far:
3.5 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
30 kcal
Fat: 0.15g | Prot: 1.80g | Carbs: 6.98g.
Lunch:
高麗菜.
more...
steady weight
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curryhihi's Weight History
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