svetlanabenj's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1727 kcal Fat: 77.40g | Prot: 163.57g | Carbs: 89.98g.   Breakfast:  Bananas , Rivaj Naan Bread,  Coffee,  Oranges ,  Soft Boiled Egg. Lunch:  Mozzarella Cheese,  White Tuna Fish (Drained Solids In Water, Canned) ,  Avocados . Dinner:  Coffee,  Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). Snacks/Other: Activia Vanilla Yogurt. more...
684 kcal Exercise: circuit training - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

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