|
1086 kcal
|
Fat: 51.80g | Prot: 67.67g | Carbs: 88.86g.
Lunch: La Serenísima Queso Sardo, Knorr Sopa Crema Queso, Queso Mozzarella, Huevo Revuelto, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Hervidas. Dinner: Papa al Horno (sin Comer la Cáscara), Carne Asada, Muslo de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Ravana Bizcochuelo de Naranja, Banana. more...
|
|
1999 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|