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AlinaBaccardi
Journal
18 Jun 20
AlinaBaccardi's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
66.6 kg
Lost so far:
0.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
1549 kcal
Fat: 57.38g | Prot: 69.86g | Carbs: 194.80g.
Breakfast:
МакКофе Кофе с Молоком Классик, Останкино Балык Сырокопченый, Каравай Хлеб Черный Столовый.
Lunch:
Ля Фантази Грудка Куриная в Кляре, Гречка Отварная.
Dinner:
5 Морей Сайра Тихоокеанская Натуральная, Картофельное Пюре (с Цельным Молоком и Маслом), Нектарины.
more...
1783 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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AlinaBaccardi's Weight History
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