Weigh In record (no journal entry) for 18 June 2020
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126.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 25.09g | Prot: 59.39g | Carbs: 214.43g.
Breakfast: Hogareñas 7 Semillas, BC Mermelada Frutilla, Té (Infusión). Lunch: Peras, Cagnoli Jamon Cocido, Molto Ananá, Milanesa de Soja. Dinner: Mandarinas, Queso Mozzarella, Cagnoli Jamon Cocido, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Biscochuelo, Peras, Licuado de Banana. more...
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Losing 1.2 kg a Week
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