Weigh In record (no journal entry) for 18 June 2020
|
65.8 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 60.61g | Prot: 91.43g | Carbs: 179.12g.
Lunch: Porotos, Porotos Negros, Lentejas Hervidas, Zanahoria, Relleno de tarta zapallitos 🥒, Masa de tarta integral, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Dinner: Milanesa de Pollo Empanizada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Snacks/Other: Bagley Sonrisas, Orann Granola Clásica, Yogurlac Yogur de Frutilla Descremado con Pulpa, Yogur Griego, Miel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|