Weigh In record (no journal entry) for 18 June 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 61.78g | Prot: 62.25g | Carbs: 88.03g.
Breakfast: Chicken Wing, Cafe Con Leche (with Sugar), Jitomate, Avocado, Baked or Fried Coated Chicken Breast with Skin. Dinner: Lala Yoghurt con Durazno, Jitomate, McCormick Mayonesa (10g), Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Lemon Juice, Cucumber (with Peel) , Dulces de la Rosa Gummy Pop. more...
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steady weight
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elibatistaa's Weight History
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