Weigh In record (no journal entry) for 18 June 2020
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77.9 kg
Lost so far: 2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 53.46g | Prot: 76.13g | Carbs: 187.58g.
Breakfast: Carne de Cerdo, Salricas Galletas, Huevo, Tomates, Cebollas. Lunch: Banano, Papa Criolla, Auralac Yogurt Melocoton, Carne de Cerdo Molida (Cocida), Manzana, Mangos, Lechuga, Zanahoria. Dinner: Banano, Mangos. Snacks/Other: Tortilla de Zanahoria. more...
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Losing 3.5 kg a Week
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Aleja Ruiz Atehortua's Weight History
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