Weigh In record (no journal entry) for 18 June 2020
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74.4 kg
Lost so far: 23.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 16.21g | Prot: 41.67g | Carbs: 112.20g.
Breakfast: Emmi Caffè Latte Macchiato Light. Lunch: Cécémel Chocomelk Less Sugar, Milsani Yoghurt met Aardbei 0%, Materne Enjoy Aardbei, Boerkens Pain Complet. Dinner: Compote de Pommes Non Sucrée, Filet de Poulet, Vin Rosé. Snacks/Other: Damhert Petit Déjeuner, Œufs Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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