Weigh In record (no journal entry) for 18 June 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 39.49g | Prot: 85.02g | Carbs: 139.65g.
Breakfast: Банан. Lunch: Макароны с Тушенкой, Печень Говяжья. Dinner: Бахетле Минтай Жареный в Панировке, Салат Овощной с Маслом, Наша Ряба Куриная Голень Вареная без Кожи, Рис Отварной. Snacks/Other: Ehrmann Grand Duet Айскрим Лав. more...
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Losing 2.6 kg a Week
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irrisssss's Weight History
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