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Martine775
Journal
18 Jun 20
Martine775's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
60.5 kg
Lost so far:
8.1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
138 kcal
Fat: 2.70g | Prot: 12.57g | Carbs: 16.74g.
Snacks/Other:
Kiwi, Valblanc Fromage Blanc 0%, Carrefour Yaourt Soja.
more...
1620 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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Martine775's Weight History
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