Martine775's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

60.5 kg Lost so far: 8.1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

138 kcal

Fat: 2.70g | Prot: 12.57g | Carbs: 16.74g. Snacks/Other: Kiwi, Valblanc Fromage Blanc 0%, Carrefour Yaourt Soja. more...

1620 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Martine775's Journal, 18 Jun 20

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Martine775's Weight History